Two Spring Exhibits

I rarely post here about my art, but I have two exhibits happening this spring to share. If you’re in the Middle Tennessee area, I hope you can make my April 9 reception.

Art at Parks Exhibit and Opening Reception

Please join me, Susan McGrew, Penny Felts and Grace Goad on April 9 for our exhibit at Parks Realty in the Hill Center in Green Hills. Reception hours are 5 – 7 p.m.

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For more information email me at ernst.lisa@gmail.com

Golden Afternoon at Reelfoot Lake, 30" x 4*"

Golden Afternoon at Reelfoot Lake, 30″ x 48″

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Plumeria, 36″ x 48″ acrylic on canvas

Customs House Museum Exhibit

Two of my paintings are included in the Customs House Museum’s current exhibit for Women’s History Month. This exhibit is on display until May 10. Information is here.

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Red Hibiscus 30″ x 40″ acrylic on canvas

Tomato Stack, 36" x 18" acrylic on canvas

Tomato Stack, 36″ x 18″ acrylic on canvas

Three Week Basics of Meditation Course

Sponsored by One Dharma Nashville
Thursdays April 30, May 7 & 14
7 – 8:30 p.m.
12 South Dharma Center

This 3 Week course is appropriate for beginners as well as more experienced meditators who want to refresh the fundamentals of their practice. In a step-by-step process you will learn the basics of insight meditation and mindfulness practices. You will learn to be more in touch with your body, emotions and mind. You will complete the class with tools to establish an effective and ongoing practice. These practices will help you reduce stress and expand your capacity for well-being and compassion. The class will also provide a supportive environment with plenty of time for discussion and Q&A.

Led by senior meditator and One Dharma co-founder Patsy Cutillo, with guidance from founding teacher Lisa Ernst. Patsy has been meditating for 15+ years and has attended numerous daylong and residential meditation retreats. She is also certified as a Medical QiGong therapist.

Course fee is $60 and can be paid through Paypal here.  A reduced fee spot is available in the case of financial need. Please inquire. For information or to reserve your spot, email pccutillo@yahoo.com.

Spring Renewal Residential Meditation Retreat

Intimate With Life
Bethany Hills Retreat Center, Kingston Springs TN
Thursday Evening, April 16 – Sunday Noon April 19
Led by Lisa Ernst

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“Enlightenment is Intimacy With All Things” – Dogen

Each spring the earth awakens from its winter slumber as the days grow warmer and longer. Surrounded by newly leafed trees and rolling hills, we will renew our minds and hearts in the simple yet profound practice of sitting and walking meditation. Gradually this practice will lead us to intimacy with all of life as we touch the present moment with a kind and open heart.

This silent retreat will be held at Bethany Hills Retreat Center, Kingston Springs, TN. It will include sitting and walking meditaiton, instruction, dharma talks and private meetings with the teacher. Retreat cost is $225. Participation for all three days is required. Fee covers lodging and all meals. There will be a separate opportunity at the retreat to make a *dana offering (donation) to the teacher. Two sliding scale spots are available for those who need financial assistance. Paypal is available here. If paying by check, information and address are available at this  link. Please include your email address.

Lisa Ernst is a meditation teacher and founder of One Dharma Nashville. She has been meditating for 25 years and received dharma teaching authorization in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities.

*Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share.

Please contact onedharmaretreat@gmail.com for questions or to reserve your spot.

Stability and Clarity Daylong Meditation Retreat

Saturday, February 28, 2015, 9:30 a.m. – 4 p.m.
Rural West Bellevue
Led by Lisa Ernst

Retreat full, wait list only

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Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by confusion, we create the foundation for well-being, joy and equanimity.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for beginning as well as experienced students. The retreat will include periods of sitting and walking meditation, instructions and dharma talk. Cost is $50. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

You can pay through paypal  here or write a check, made out to One Dharma Nashville, and send to: One Dharma Nashville, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Please include your email address. For questions, email onedharmaretreat@gmail.com.

New Years Half Day Intention Setting Retreat

Thursday, January 1, 9 a.m. – Noon 12 South Dharma Center Led by Lisa Ernst

“One of the Buddha’s most penetrating discoveries is that our intentions are the main factors shaping our lives and that they can be mastered as a skill.” – Thanissaro Bhikkhu

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New Year’s resolutions based on goals rather than true intention are often forgotten within a few weeks or months. But the Buddha taught another way – that the journey to liberation begins with Right Intention. By cultivating Right Intention, a part of the Eightfold Path, we can align our actions with our most deeply held values. In this retreat we will consult the wisdom of our own hearts and look with fresh eyes at what truly matters in our lives. We will refine our direction for the New Year and create intentions that support our truest values and aspirations. Led by meditation teacher Lisa Ernst, the retreat will include periods of sitting and walking meditation, dharma talk and discussion. Cost is $35 and  you can pay through Paypal here. Alternately, you can bring your payment to one of our meetings or send a check, made out to One Dharma Nashville to: 12 South Dharma Center, c/o One Dharma Nashville, 2301 12th Avenue south, suite 202, Nashville, TN 37204. For questions, email onedharmaretreat@gmail.com.

2015 Mindful Photograhy Calendars Now Available

These calendars were created with photos from our 2014 October Contemplative Photography Retreat. Created once again this year by Shelley Davis-Wise, each photo includes a dharma quote or poem. The calendars are for sale during our regular hours and are $20 each. They are a fund raiser for One Dharma. Here is a sample image:

Calendar

To reserve your calendar(s) or arrange for pickup, email onedharmainfo@gmail.com

December Refuge and Precepts Ceremony

Once again this year, One Dharma will offer a Refuge and Precepts Ceremony  for committed practitioners. If you’re interested, here is some general information:

About the Refuge Ceremony
Taking refuge means relying wholeheartedly on the Three Jewels of the Buddha, Dharma and Sangha to inspire and guide us toward a constructive and beneficial direction in our lives. The real taking of refuge occurs deep in our hearts and isn’t dependent on doing or saying anything. Nevertheless, we may wish to participate in the refuge ceremony by requesting a dharma teacher to formally give us refuge. The refuge ceremony is simple: we repeat the passages after the teacher and open our hearts to make a strong connection with the Three Jewels.

About Taking Precepts
Precepts are a joy, not a burden. They aren’t designed to keep us from having a good time and to make us feel deprived. The purpose of taking precepts is to give us internal strength so that we won’t act in ways that we don’t want to. Having understood that killing, stealing, selfishness and so forth only lead us to harm ourselves and others now and in the future, we’ll want to avoid these. Taking precepts give us energy and strength to do so. Therefore, it’s said that precepts are the ornaments of the wise.

To help people overcome their disturbing attitudes and stop committing harmful actions, the Buddha set out five precepts. During the refuge ceremony, in addition to taking refuge in the Three Jewels, we can take any or all of the five precepts, and become a lay Buddhist.

The five precepts

1. I observe the precept of abstaining from the destruction of life.

2. I observe the precept of abstaining from taking that which is not given.

3. I observe the precept of abstaining from sexual misconduct.

4. I observe the precept of abstaining from falsehood.

5. I observe the precept of abstaining from intoxicants that cloud the mind and cause carelessness.

The refrain “I observe the precept of abstaining from …” which begins every precept clearly shows that these are not commandments. They are instead codes of conduct that lay Buddhists undertake out of clear understanding and conviction that they are good for both themselves and for society.

If you are interested or have questions, please contact ernst.lisa@gmail.com no later than November 17.

Kindness and Compassion Daylong Retreat

Saturday, December 6, 2014, 9:30 a.m. – 3:30 p.m.
Nashville Friends House
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During the busyness and outward focus that often accompany the holidays, this daylong retreat will offer a quiet time to slow down, connect with our bodies and extend kindness and compassion to ourselves and others. Slowly, in the simplicity and silence of the day, we will learn to let go of distractions and touch our experience with a kind and open heart.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer and more experienced meditators. It will include periods of sitting and walking meditation, practice instructions and dharma talk.

Retreat fee is $50. A reduced fee spot is available, please inquire to the email below. Paypal is here. If paying by check, make it out to One Dharma Nashville. There will be a separate opportunity at the retreat to make a dana offering (donation) to the teacher.
For questions, contact onedharmaretreat@gmail.com.

The Maples of Autumn

Fall Gold by Lisa Ernst

Fall Gold by Lisa Ernst

My legacy —
What will it be?
Flowers in spring,
The cuckoo in summer,
And the crimson maples
Of autumn…

~Ryokan

Mindful Photography Workshop

Cultivating Clarity, Receptivity and Joy With a Camera

Saturday, October 4, 8:30 a.m. – 3:30 p.m.

Rural College Grove, TN

Registration deadline, Friday, September 26 doublelog

Please join us in a beautiful rural setting for a day of mindfulness as we combine meditation and the practice of contemplative photography. We will use our cameras as a means to reflect our awareness of this moment in its ever changing forms. This approach often yields unexpected and remarkable results that differ from conventional shots. There’s no need for expensive equipment or technical knowledge, just a willingness to meet the moment in an open and receptive state.  A simple, yet profound joy often arises in this alliance of mind and heart, camera and surroundings.

Led by meditation teacher and artist Lisa Ernst, the workshop is suitable to beginning and experienced meditators. In addition to several photography sessions, the workshop will include meditation, silence and group interaction. The retreat site, about 35 minutes from downtown Nashville, includes wooded hills, fields, rock formations and interesting structures.

The fee is on a sliding scale from $75 – $100. Two reduced fee slots are available for those who need financial assistance.

A $50 deposit reserves your space and is due by 9/26. Paypal is available here. If paying by check, make it out to One Dharma Nashville and send to One Dharma Nashville, c/o 12 South Dharma Center, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Please include your email address. Details and directions will be sent in advance of the retreat. For more information email onedharmaretreat@gmail.com.