Spring Renewal Residential Meditation Retreat

 

Intimate with Life

Thursday Evening, April 16 to Thursday Noon, April 23; Special three night option April 16 – 19 (Retreat full, waitlist open)
Bethany Hills Retreat Center, Kingston Springs
Led by Lisa Ernst

radnorsunbeams

Each spring the earth awakens from its winter slumber as the days grow warmer and longer. Surrounded by newly leafed trees and rolling hills, we will renew our minds and hearts in the simple yet profound practice of sitting and walking meditation. Gradually this practice will lead us to intimacy with all of life as we touch the present moment with a kind and open heart.

This silent retreat will include sitting and walking meditation, instruction, dharma talks and private meetings with the teacher. Retreat cost for seven nights is $650 if paid by March 16; $680 after. For the three night option, cost is $335 if paid by March 16; $365 after. A $100 deposit holds your spot for either option. Please note that three night spots are limited and will be reserved on a first come first served basis. Retreat fee covers lodging and all meals. There will be a separate opportunity at the retreat to make a *dana offering (donation) to the teacher. Two scholarship spots are available if you need financial assistance. Email onedharmaretreat@gmail.com for any questions. Please note that your registration isn’t complete and we can’t hold your spot until you process your deposit fee.

Register Here

Lisa Ernst is a meditation teacher in the Thai Forest/Spirit Rock lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes and retreats nationally and is a visiting teacher at Spirit Rock meditation Center in Woodacre, CA.

Cancellation Refund Policy: More than four weeks from retreat start date – $30 cancellation fee; four weeks to 20 days from start date – $100 cancellation fee. No refunds are available for cancellations less than 20 days from retreat start date.

*Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share.

Concentration and The Jhanas: A Primer for Deepening Practice

Saturday, November 23, Nashville Friends Meeting
9 a.m. – Noon, Led by Lisa Ernst

sunbeamsradnor

Right Concentration is the final leg of the Buddha’s eightfold path but it is frequently misunderstood. Concentration and mindfulness differ, although right mindfulness is a support for meditative concentration. Skillful concentration often leads to the jhanas, the eight altered states of consciousness that can deepen joy and improve your insight practice. In this half day retreat we will explore meditation through the lens of concentration and the jhanas as a path to awakening.

The morning will consist of instruction, meditation and discussion. This retreat is suitable for all levels of experience although an existing mediation practice is recommended.

Cost is $50. A reduced fee, scholarship spot is available in the case of financial need. Email onedharmaretreat@gmail.com to inquire. Payment can be made through Paypal here. donate button or by check here . If paying by check, be sure to include your email address. Venmo is available @onedharma.

 

At Home in Beginner’s Mind Awakening to the Boundless Possibility of This Moment

Saturday, October 27, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting, Led by Lisa Ernst

“In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” Suzuki Roshi

When we look at situations through the lens of our past conditioning, often expectations and fears mislead us. Meditation practice helps us to see with clear eyes and an open heart, meeting each moment as an open field of possibility, unstained by past conditioning. This is the beginner’s mind that refreshes our view of life and how we connect with the world.

In this retreat we will return to the simplicity of breath and body, then gradually open our awareness to include all that is appearing and passing away in this moment. Spiritual freedom arises through this capacity to touch our ever-changing life with a fresh heart that sees no ultimate separation. All levels of experience are welcome, from those new to retreats to experienced practitioners who wish to refresh and return the home of beginner’s mind.

Led by Lisa Ernst, the retreat will include sitting and waking meditation, instructions, dharma talk and q&a. Please bring a bag lunch. Cost is $50 plus dana (generosity offering) to the teacher. A reduced fee scholarship spot is available in the case of financial need. You can make your payment by Paypal here or by check, mailing instructions are here. An email will be sent in advance of the retreat with more details. For questions email onedharmaretreat@gmail.com.

 

December Residential Retreat at Bethany Hills

Intimate with Life
Awakening with Breath, Body, Heart and Mind

Retreat Full, Waitlist Open

Thursday Evening, December 6 – Sunday Noon, December 9. Extended option to December 11.

Please join us for a rural retreat near Nashville at the Bethany Hills Retreat Center. In this retreat we will stabilize attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. The retreat will include mindfulness, open awareness and compassion practices. These practices help us cultivate a quality of compassionate presence that embraces even our most difficult experiences with equanimity and insight. The practices also empower and support us in our challenging everyday lives. As we awaken from the illusion of separateness, we experience intimacy and interconnection with all things.

This silent retreat will include sitting and walking meditation, instruction, dharma talks and private meetings with the teacher. Retreat cost is $265 if paid by November 6; $290 after. The five night option is $425 if paid by November 7; $450 after. A $100 deposit holds your spot. Please indicate if you will be attending the three or five night option. The retreat fee covers lodging and all meals. The teacher is compensated separately through the practice of dana (generosity) from those who attend the retreat. There will be an opportunity at the retreat to make a generosity offering to the teacher. A scholarship spot is available if you need financial assistance. To join the waitlist, email onedharmaretreat@gmail.com.

You can make your payment at the Paypal button below (paying the either the deposit or full amount) or by check, made out to One Dharma Nashville and mailed to One Dharma Nashville, P.O. Box 158533, Nashville, TN 37215.

Lisa Ernst is a meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes and retreats nationally. She is a visiting teacher at Spirit Rock meditation Center in Woodacre, CA.

Awakening to Joy: The Art of Letting Go

Daylong Meditation Retreat, Saturday 7/14/18

Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.

Led by Lisa Ernst

sunbeamsradnor

Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points us toward letting go. As we release our personal agenda, spiritual joy arises through the capacity to touch this ever-changing life with a compassion and kindness that sees no ultimate separation.

The retreat is suitable for both beginning and experienced meditators; it will include periods of sitting and walking meditation, practice instructions, dharma talk and q&a.

Cost: $50 – 75 sliding scale, plus dana (donation) to the teacher. A scholarship spot is available in the case of financial need. Directions and additional information will be emailed prior to the retreat. Payment can be made through paypal here. If paying by check, instructions are at this link. For questions, email onedharmaretreat@gmail.com

Winter/Spring 2018 Classes, Retreats and Workshops

2018 Winter/Spring Retreats and Workshops with Lisa Ernst

New Years Half Day Retreat – The Power of Intention: Clarifying Your Path for the New Year, January 1, 2018, 9 a.m. – Noon, Nashville Friends Meeting. Info here.

Advanced Dedicated Practitioner – A Spirit Rock based study program focusing on Dependent Origination and Emptiness. Beginning late January. For experienced meditators. Email ernst.lisa@gmail.com for more information.

Meditation Workshop for ADHD and Anxiety, Lisa Ernst and Terry Huff, Saturday, February 3, 2018, 9 a.m. – Noon. More information TBA

Daylong Workshop – The dharma approach to working with political and emotional unease in the age of outrage. March 2018. More info TBA

Spring Renewal Residential Meditation Retreat, 3 or 7 night option – April 19 – 22 with extended option through 4/26. Bethany Hills Retreat Center, Kingston Springs, TN. Registration opens in January

More 2018 retreats, classes and workshops will be added soon.

Daylong Meditation Retreat: Touching the Boundless Mind and Heart

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Please join us at a beautiful, rural West Bellevue location for a day of sitting and walking meditation. In this silent retreat, we will stabilize our attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. These practices help us touch moments of freedom from our habitual patterns and thoughts and find equanimity in our present moment experience.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for beginning as well as experienced students. The retreat will include periods of sitting and walking meditation, instructions and dharma talk. Cost is $50. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

Paypal is available here or write a check, made out to One Dharma Nashville, and send to: One Dharma Nashville, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Please include your email address. For questions, email onedharmaretreat@gmail.com.

Stability and Clarity Daylong Meditation Retreat

Saturday, February 28, 2015, 9:30 a.m. – 4 p.m.
Rural West Bellevue
Led by Lisa Ernst

Retreat full, wait list only

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Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by confusion, we create the foundation for well-being, joy and equanimity.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for beginning as well as experienced students. The retreat will include periods of sitting and walking meditation, instructions and dharma talk. Cost is $50. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

You can pay through paypal  here or write a check, made out to One Dharma Nashville, and send to: One Dharma Nashville, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Please include your email address. For questions, email onedharmaretreat@gmail.com.

Daylong Summer Meditation Retreat

The Joy of Interconnection

Saturday, August 3, 2013, 9:30 a.m. – 4 p.m.

Led by Lisa Ernst

shylotuscropPlease join us in Nashville for a day of sitting and walking meditation. According to the Buddha, the greatest suffering arises from a sense of separation. Through the practice of sitting and walking meditation we begin to access insight, which allows us to pierce the illusion of separateness and taste the joy of interconnectedness to all things.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for both beginning and experienced meditators; it will include periods of sitting and walking meditation, practice instructions, optional private interview and a dharma talk. Please bring a sack lunch. Refreshments will be provided at the end of the retreat.

Cost: $50, plus dana (donation) to the teacher. A deposit of $50 will reserve your space.. Paypal is available at this link. Please email onedharmaretreat@gmail.com with any questions or to confirm your spot.

Spring Renewal Residential Meditation Retreat

The Path of Awakening

Bethany Hills Retreat Center, Kingston Springs TN

Thursday Evening, April 11 – Sunday Noon April 14

Early registration discount due by March 11

Led by Lisa Ernst

 bethanyhall

Each spring the earth awakens from its winter slumber. Surrounded by the fresh green of newly leafed trees and longer, warmer days, we will renew our minds and hearts in the simple yet profound practice of sitting and walking meditation.  Gradually this practice will penetrate all realms of our being as we awaken to this moment with deep gratitude and joy.

The retreat will be held at Bethany Hills Retreat Center, Kingston Springs, TN. Retreat cost  the cost is  $215. A reduced fee sliding scale spot is available if you need financial assistance. Please inquire for rates. Participation for all three days is required. There will be a separate opportunity at the retreat to make a *dana offering (donation) to the teacher. Two sliding scale spots are available for those who need financial assistance. Make your retreat payment to One Dharma Nashville and send to: One Dharma Nashville c/o 12 South Dharma Center, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Please include your email address. Paypal is also available here. Use the first “donate” button.

Lisa Ernst is the founder and guiding teacher at One Dharma Nashville. She began meditation practice in the late ’80’s in the Zen Buddhist tradition, studying closely with two Rinzai Zen  Masters and attending numerous mediation retreats. Lisa has also studied and practiced in the Theravada tradition since the late 90’s. She has been teaching since 2005 and was given full dharma transmission from Trudy Goodman in 2010 in the lineage of the Thai Forest tradition of Ajahn Chah.

*Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share.

Please contact  onedharmaretreat@gmail.com for questions or to reserve your spot.