Meditation and Intention-Setting before the March for Science and Climate

Saturday, May 4, 8:30am at Nashville Friends Meeting (530 26th Ave N, Nashville, TN 37209), then we will be taking the bus/carpooling to the March for Science and Climate, 10am-12pm
Led by Keila Franks

March for Science and Climate. Photo by Tennessee Photographs.

Through meditation, we begin to more deeply understand the interconnection of everything, which leads to a deep sense of caring and compassion for all living things. This means that our hearts often break when we see how human heedlessness has caused enormous damage to our planet, threatening the wellbeing of all of the living creatures on it. We may feel called to translate this mindfulness of the suffering of the world into actions to stop climate change and protect the environment.

On May 4, we will gather to meditate and set intentions before attending the March for Science and Climate together. Through a guided meditation, we will be encouraged to notice our sense of the interconnection of all things, and how our deepest intentions of wanting to alleviate suffering come from that sense of interconnection. We will then break into small groups to discuss our intentions for attending the March for Science and Climate, and how we want to bring those intentions forward into our lives, even after the March is done.

All are welcome to attend! Even if you are new to meditation or haven’t ever attended a march or a rally, we hope that you will join us. Suggested donation for the meditation is $5 – $10. For questions, email keilaf@gwmail.gwu.edu.

Facilitator: This session will be led by Keila Franks. She is the Field Director at the Tennessee Justice Center, focusing on advocating for protecting and expanding Medicaid in TN. She started meditating over 10 years ago through One Dharma Nashville while in high school. She has been an active member of the One Dharma community since returning to Nashville in 2015. She completed One Dharma’s 2018 Mindfulness Meditation Instructor and Facilitator course, and she is one of the facilitators of One Dharma’s Introduction to Meditation classes on Saturday mornings.

Logistical note: The bus stop is a ~10 min walk from the Nashville Friends Meeting. It will cost $3.25 to get an all-day pass, allowing you to get to/from downtown on the bus. If you plan on taking the bus, please bring that amount in cash (and try to bring as close to exact change as possible! Change is given on a change card, not in cash.) You may also drive yourself or carpool downtown to attend the March.

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New Years Half Day Intention Setting Retreat

Thursday, January 1, 9 a.m. – Noon 12 South Dharma Center Led by Lisa Ernst

“One of the Buddha’s most penetrating discoveries is that our intentions are the main factors shaping our lives and that they can be mastered as a skill.” – Thanissaro Bhikkhu

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New Year’s resolutions based on goals rather than true intention are often forgotten within a few weeks or months. But the Buddha taught another way – that the journey to liberation begins with Right Intention. By cultivating Right Intention, a part of the Eightfold Path, we can align our actions with our most deeply held values. In this retreat we will consult the wisdom of our own hearts and look with fresh eyes at what truly matters in our lives. We will refine our direction for the New Year and create intentions that support our truest values and aspirations. Led by meditation teacher Lisa Ernst, the retreat will include periods of sitting and walking meditation, dharma talk and discussion. Cost is $35 and  you can pay through Paypal here. Alternately, you can bring your payment to one of our meetings or send a check, made out to One Dharma Nashville to: 12 South Dharma Center, c/o One Dharma Nashville, 2301 12th Avenue south, suite 202, Nashville, TN 37204. For questions, email onedharmaretreat@gmail.com.

New Year’s Half Day Retreat

The Power of Intention: Clarifying Your Path for the New Year

January 1, 2014, 8:30 a.m. – Noon, 12 South Dharma Center

Led by Lisa Ernst

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“One of the Buddha’s most penetrating discoveries is that our intentions are the main factors shaping our lives and that they can be mastered as a skill.”

– Thanissaro Bhikkhu

Please join us for a half day of sitting and walking meditation at the 12 South Dharma Center. At the beginning of a New Year, it is customary to take stock of our lives, to review the previous year and set our intentions for the upcoming twelve months and beyond. Bringing this evaluation onto the cushion, to look with fresh eyes and an open heart, can help us refine and clarify our direction and to live from the truest part of ourselves.

Led by meditation teacher Lisa Ernst, the retreat will include periods of sitting and walking meditation, dharma talk and discussion. Cost is $35 and is due by Tuesday, December 24.  You can pay through Paypal here. Please use the “donate” button. Alternately, you can bring your payment to one of our meetings or send a check, made out to One Dharma Nashville to: 12 South Dharma Center, c/o One Dharma Nashville, 2301 12th Avenue south, suite 202, Nashville, TN 37204. For questions, email onedharmaretreat@gmail.com.