Awakening to Joy: The Art of Letting Go

Daylong Meditation Retreat, Saturday 7/14/18

Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.

Led by Lisa Ernst

sunbeamsradnor

Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points us toward letting go. As we release our personal agenda, spiritual joy arises through the capacity to touch this ever-changing life with a compassion and kindness that sees no ultimate separation.

The retreat is suitable for both beginning and experienced meditators; it will include periods of sitting and walking meditation, practice instructions, dharma talk and q&a.

Cost: $50 – 75 sliding scale, plus dana (donation) to the teacher. A scholarship spot is available in the case of financial need. Retreat payment is due by Monday, July 9. Directions and additional information will be emailed prior to the retreat. Payment can be made through paypal here. If paying by check, instructions are at this link. For questions, email onedharmaretreat@gmail.com

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Daylong Meditation Retreat: Cultivating Clarity Through Living the Questions

Saturday, January 28, 9:30 a.m. – 3:30 p.m.
Birdsong Retreat Center, Ashland City, TN
Led by Lisa Ernst

birdsong

Birdsong Retreat Center

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” – Rainer Maria Rilke

Please join us at a beautiful, rural retreat location for a day of practice. During the winter months it is customary to look inward to clarify our deepest intentions, yet unanswered questions may stand in the way of knowing what our true priorities are. During this day of practice, we will have the opportunity to practice opening our hearts to our unresolved questions and inner dilemmas. These questions contain a rich source of insight; learning to live them brings about a radical shift that opens the door to clarity and equanimity.
This retreat is appropriate for all levels of experience.

Led by Lisa Ernst, the retreat will include sitting and walking meditation, practice instructions, and a dharma talk. Cost is $50 plus dana (donation) to the teacher. A scholarship option is offered. Paypal is available here. Instructions for paying by check are here.  Be sure to include your email address. Retreat information and directions will be provided in advance of the retreat. For questions, email onedharmaretreat@gmail.com

June Daylong Meditation Retreat

Stability and Clarity Daylong Meditation Retreat
Saturday June 11, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting
Led by Lisa Ernst

Please join us for a day of sitting and walking meditation at a beautiful Nashville location. Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by separation and confusion, we create the foundation for well-being, joy and equanimity.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk. The retreat will close at 3:30 with refreshments. Please bring a bag lunch.

Cost: $50, plus dana (donation) to the teacher. A reduced fee spot is available in the case of financial need. A deposit of $50 can be paid by Paypal here. If paying by check, instructions are at this link. Be sure and include your email address. Directions and additional information will be emailed prior to the retreat.

Please contact onedharmaretreat@gmail.com with any questions.

Save the Date — Late Fall Residential Retreat Led by Lisa Ernst

We’ll be back at Bethany Hills Retreat Center in Kingston Springs, December 6 – 9 for a residential meditation retreat. This retreat is open to anyone who would like to experience an extended period of deep dharma practice. More details coming soon.