At Home in Beginner’s Mind Awakening to the Boundless Possibility of This Moment

Saturday, October 27, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting, Led by Lisa Ernst

“In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” Suzuki Roshi

When we look at situations through the lens of our past conditioning, often expectations and fears mislead us. Meditation practice helps us to see with clear eyes and an open heart, meeting each moment as an open field of possibility, unstained by past conditioning. This is the beginner’s mind that refreshes our view of life and how we connect with the world.

In this retreat we will return to the simplicity of breath and body, then gradually open our awareness to include all that is appearing and passing away in this moment. Spiritual freedom arises through this capacity to touch our ever-changing life with a fresh heart that sees no ultimate separation. All levels of experience are welcome, from those new to retreats to experienced practitioners who wish to refresh and return the home of beginner’s mind.

Led by Lisa Ernst, the retreat will include sitting and waking meditation, instructions, dharma talk and q&a. Please bring a bag lunch. Cost is $50 plus dana (generosity offering) to the teacher. A reduced fee scholarship spot is available in the case of financial need. You can make your payment by Paypal here or by check, mailing instructions are here. An email will be sent in advance of the retreat with more details. For questions email onedharmaretreat@gmail.com.

 

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Awakening to Joy: The Art of Letting Go

Daylong Meditation Retreat, Saturday 7/14/18

Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.

Led by Lisa Ernst

sunbeamsradnor

Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points us toward letting go. As we release our personal agenda, spiritual joy arises through the capacity to touch this ever-changing life with a compassion and kindness that sees no ultimate separation.

The retreat is suitable for both beginning and experienced meditators; it will include periods of sitting and walking meditation, practice instructions, dharma talk and q&a.

Cost: $50 – 75 sliding scale, plus dana (donation) to the teacher. A scholarship spot is available in the case of financial need. Directions and additional information will be emailed prior to the retreat. Payment can be made through paypal here. If paying by check, instructions are at this link. For questions, email onedharmaretreat@gmail.com