Stability and Clarity Daylong Meditation Retreat
Saturday June 11, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting
Led by Lisa Ernst
Please join us for a day of sitting and walking meditation at a beautiful Nashville location. Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by separation and confusion, we create the foundation for well-being, joy and equanimity.
Led by meditation teacher Lisa Ernst, this silent retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk. The retreat will close at 3:30 with refreshments. Please bring a bag lunch.
Cost: $50, plus dana (donation) to the teacher. A reduced fee spot is available in the case of financial need. A deposit of $50 can be paid by Paypal here. If paying by check, instructions are at this link. Be sure and include your email address. Directions and additional information will be emailed prior to the retreat.
Please contact email@example.com with any questions.
“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” – Rainer Maria Rilke
This poem is striking to me in its simplicity and truth. For many of us, it’s so easy to tangle up our energy in trying to solve questions that need to be lived instead. I had been formulating an idea for a New Year’s (January) retreat when I saw this poem and realized it was a perfect fit for the day’s focus.The retreat will be a silent mindfulness meditation retreat, but there will be instructions on how to work with unresolved questions in the midst of the practice. The approach can open us up to a much deeper clarity and wisdom than we can achieve trying to resolve our questions by figuring them out.
The retreat is scheduled for Saturday, January 28 at the 12 South Dharma Center. For retreat details, go here.