March 2019 Three Night Retreat at Southern Dharma

Making Peace with Your Ego: Finding Freedom Through Letting Go

March 14 – 17, Southern Dharma Retreat Center, Hot Springs, NC

Led by Lisa Ernst

“Live in the nowhere you come from even though you have got an address here.” Rumi

During this retreat, we will explore the nature of our identity and sense of self we use to live in the world, as well as the wise space of heart and mind that lets go. As we practice meeting all of the activity of self with mindfulness, steadiness, and kindness, our insight and compassion grow. The more we make peace with our ego, the more we dwell in our own boundless, empty nature. These practices also empower and support us in our challenging everyday lives. This silent retreat will include periods of sitting and walking meditation, daily instructions, dharma talks, q&a and meetings with the teacher.

All experience levels welcome. For full info and registration, go here.

 

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Summer Retreat at Southern Dharma

Intimate with All Things: Awakening with Breath, Body, Heart and Mind
July 8 – 12, 2016
Southern Dharma Retreat Center, Hot Springs, NC
Led by Lisa Ernst

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Please join me in a beautiful, rural location in the North Carolina Mountains for a four night summer meditation retreat. Southern Dharma is located in Hot Springs, North Carolina, a picturesque four hour drive from Nashville and Atlanta. Full information and registration are here.