March 2019 Three Night Retreat at Southern Dharma

Making Peace with Your Ego: Finding Freedom Through Letting Go

March 14 – 17, Southern Dharma Retreat Center, Hot Springs, NC

Led by Lisa Ernst

“Live in the nowhere you come from even though you have got an address here.” Rumi

During this retreat, we will explore the nature of our identity and sense of self we use to live in the world, as well as the wise space of heart and mind that lets go. As we practice meeting all of the activity of self with mindfulness, steadiness, and kindness, our insight and compassion grow. The more we make peace with our ego, the more we dwell in our own boundless, empty nature. These practices also empower and support us in our challenging everyday lives. This silent retreat will include periods of sitting and walking meditation, daily instructions, dharma talks, q&a and meetings with the teacher.

All experience levels welcome. For full info and registration, go here.

 

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Four Night Residential Retreat near Asheville, NC

An Awake and Responsive Heart: Working with Emotional and Political Distress in Chaotic Times

Wednesday Evening, August 8 – Sunday, August 12, 2018

Heartwood Refuge Retreat Center, Hendersonville, NC

During these challenging and chaotic times, how do we best utilize meditation and mindfulness to prepare for and meet these challenges skillfully? Can practice help us to stay engaged with a compassionate heart while also offering a respite from the nearly daily challenges to our principles, values, and sense of fairness that we encounter?

The dharma offers a wellspring of wisdom and tools that can refresh and renew us. In this workshop we will identify practices that support our mental stability, help us step out of our reactive patterns and reset our hearts to continue our journey with loving attentiveness and wise action. We will also identify practical approaches and insights for staying engaged in our communities and beyond.

Led by Lisa Ernst, this retreat in Western North Carolina, held mostly in silence, is suitable for newer and experienced meditators. It will include periods of sitting and walking meditation, daily instructions, dharma talks, q&a and private meetings with the teacher.

Full information, cost and registration here.

Three Night Residential Retreat – Touching the Boundless Heart: Dharma Wisdom for Difficult Times

Thursday, March 2 – Sunday March 5
Heartwood Refuge Retreat Center
Hendersonville, NC

Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. Through the practices of mindfulness, open awareness and lovingkindness, we begin to see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by confusion, we create the foundation for well-being, joy and equanimity that includes ourselves, our loved ones, all who suffer, and our great earth.

This retreat, conducted mostly in silence, is suitable for both beginning and experienced meditators. It will include periods of sitting and walking meditation, dharma talks, Q&A and meetings with the teacher.

Lisa has been meditating for over 25 years in the Zen and Vipassana traditions. She received teaching authorization in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. Lisa is the founder of One Dharma Nashville and she teaches workshops and retreats nationally. She is a visiting teacher at Spirit Rock Meditation Center in Woodacre, CA.

Registration and more information here.