Daylong Meditation Retreat: Resting in Openhearted Awareness

Saturday, August 27, 9:30 – 3:30
Nashville Friends Meeting
Led by Lisa Ernst

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“There is a voice that doesn’t use words. Listen.” – Rumi

In this silent retreat we will stabilize attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. These practices will help us relax into freedom from our habitual thoughts and patterns and find equanimity in our present moment experience.

Led by meditation teacher Lisa Ernst, this retreat is suitable for newer as well as more experienced meditators. The retreat will include periods of sitting and walking meditation, instructions and dharma talk

Cost: $50, plus dana (generosity donation) to the teacher. A reduced fee spot is available in the case of financial need. The retreat fee can be paid by Paypal here.  Directions and additional information will be emailed prior to the retreat.

Please contact onedharmaretreat@gmail.com with any questions.

True Refuge Residential Retreat: Steady Mind, Open Heart

7 p.m. December 10 – Noon December 13, 2015
Special extended practice option through noon December 15
Retreat full, email onedharmaretreat@gmail.com to be added to the wait list

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Please join us for a weekend of meditation at a beautiful, wooded retreat site near Nashville. True refuge is turning toward our experience and finding freedom in the way things are. As winter approaches and daylight wanes, there is a natural tendency to slow down and turn inward. Yet, in the busyness of the holiday season we may forget that true refuge is right where we are. This silent retreat will focus on cultivating a quality of compassionate presence that embraces our experience with equanimity and insight. Through this practice we begin to pierce the illusion of separateness and taste the joy of interconnectedness to all things.

This silent retreat is suitable for newer as well as experienced students. The retreat will include sitting and walking meditation, instructions, dharma talks and private meetings with the teacher. Retreat fee includes lodging and all meals.

The 3 night retreat is $220 if paid in full by November 10; after $245. If you wish the stay through the 15th, the retreat fee is $365 if paid by November 10; $395 after. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah. She is the founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. She regularly leads classes, daylong and residential meditation retreats.

Please inquire at onedharmaretreat@gmail.com about slot openings or to be added to the wait list.