How To Meditate and Yoga Workshop in Huntsville

For those of you convenient to Huntsville, or anyone who wants to learn how to combine yoga and meditation, please join us on August 24.

with Meditation Teacher Lisa Ernst from One Dharma Nashville
and Suzanne Newton, asana & pranayama instruction
Saturday, August 24th
Early Bird Registration Discount due by August 17
Morning Session 9 – 12noon 
Yoga Postures & Breathing Practices for Seated Meditation with Suzanne & Lisa
Mixed Levels Class, beginners welcome

Afternoon Session 1 – 4PM  
Sitting and Walking Meditation Instruction with Lisa
Q & A session included
Mixed Levels Class, beginners welcome

Yoga Center of Huntsville
500 East Pratt Avenue

Register with Suzanne Newton via email :
Pre-payment by check or cash is due by 8/17/13  (sent to Suzanne)

Morning Class Fee : $40
Afternoon Class Fee : $50
Both Classes Fee : $75, pre-registered or $90 ‘drop in’ if space is available