A Year to Live: How to Live This Year as if it Were Your Last

Meeting Once Monthly in Nashville, January – December 2019

Course Full email for the waitlist, ernst.lisa@gmail.com

Led by Lisa Ernst

In our death adverse culture, few of us reflect on the inevitability of our death or that it could happen at any time. Yet the Buddha recommended that we use death as an object of contemplation, not to frighten us, but to help us awaken to the fragile, fleeting, and precious nature of our lives.

Contemplating death as part of our meditation practice and inquiring together in community encourages us to be more real, more clear about our priorities, less self centered and more courageous. Paradoxically, many of us discover that contemplating our mortality is vital to putting us in touch with a deep sense of gratitude and a way of living that is more fully in alignment with our values, bringing forward our best, truest self.

We will meet once a month for 12 months to explore the values most vital to us when we recognize our time is limited. Each monthly class meets for 2 hours and is organized around a theme – from looking at our ideas and beliefs about death, to reflections on impermanence and emptiness, to writing a life review, to re-imagining our life purpose, to preparing for death, and most importantly, fully engaging our lives here and now.

This course is inspired by the book, A Year to Live, by the late, beloved teacher Stephen Levine. The book will be our guide, supplemented by source material, inquiry, meditations, deep listening, and writing exercises.

You will participate in a setting where everyone can safely explore their views about mortality and feel supported by compassionate, wise community. Guiding teacher Lisa Ernst will oversee the course and participants will have an optional chance to prepare and present some of the material. During this year we will have the opportunity to rise to the level of our deepest aspirations. Please join us!

Cost: Sliding scale $375 – $575. Please pay at the highest level you can afford so we can support those who need to pay less. A deposit of $100 reserves your spot with the balance due by 12/30. Please indicate the total amount you will pay. Paypal is here. Scholarship rates and payment plans are available in the case of financial need. An existing  meditation practice is required to join this course and a commitment to participate for the full year. For questions, email Ernst.lisa@gmail.com.

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Ichi-go Ichi-e: One Chance in a Lifetime

Each moment is unique and precious because it will never come again. Buddha recommended contemplating impermanence so we can better appreciate and wake up in this moment, our only moment. Out of this awareness of the fleeting nature of life arises deep gratitude. The Japanese call it Ichi-go Ichi-e, one chance in a lifetime, never to come again.

Presence, Vulnerability and the Wise Heart

I gave this dharma talk shortly after finding out that a long time friend had died accidentally. I explore how cultivating presence and vulnerability, even in such difficult times, will open the door to the wise heart that knows the way to compassion and kindness for self and others.

Lightning

straightstrike

A haiku:

How admirable,
He who thinks not, “Life is fleeting,”
When he sees the lightning!

-Basho

From the Buddha:

So you should veiw this fleeting world a star at dawn, a bubble in a stream, a flash of lightning in a summer cloud, a flickering lamp, a phantom and a dream.

Last of The Light

IMG_3494

The door of the heart opens slowly

then opens wide

into a warm summer night.

Last of the light as fireflies blink

and cicadas pulse the air

with all their might,

sink into my bones

shake me up,

show me who I am.

Living and dying each moment

in silence and sound

twilight passes,

night settles in.

 

 

A Phantom and a Dream

Bubble freezing in the midst of popping! Photography by Lisa Ernst

Bubble freezing in the midst of popping!
Photography by Lisa Ernst

Diamond Sutra

So you should view this fleeting world

A star at dawn, a bubble in a stream

A flash of lightning in a summer cloud

A flickering lamp, a phantom and a dream