Our spiritual freedom is always available, even in the presence of difficulty, constriction and suffering. A moment of compassionate remembering and we can find release and freedom in this very moment.
This short piece from Pema Chodron fits into the them of a dayong retreat I’m teaching at Spirit Rock Saturday, so I’m sharing it here.
Ego clinging is our means of denial. Once we have the fixed idea “this is me,” then we see everything as a threat or a promise—or something we couldn’t care less about. Whatever we encounter, we’re either attracted to it or averse to it or indifferent to it, depending on how much of a threat to our self-image it represents. The fixed identity is our false security. We maintain it by filtering all of our experience through this perspective. When we like someone, it’s generally because they make us feel good. They don’t blow our trip, don’t disturb our fixed identity, so we’re buddies. When we don’t like someone—they’re not on our wavelength, so we don’t want to hang out with them—it’s generally because they challenge our fixed identity. We’re uncomfortable in their presence because they don’t confirm us in the ways we want to be confirmed, so we can’t function in the ways we want to function. Often we think of the people we don’t like as our enemies, but in fact, they’re all-important to us. They’re our greatest teachers: special messengers who show up just when we need them, to point out our fixed identity. – Pema Chodron
Every morning we put on clothes that allow us to function within our daily activities and obligations. For early exercisers, workout attire is the first clothing of the day. Others begin the morning with work clothes or simply day wear. We all wear clothing that gives us a functional identity in the world, whether a standard uniform, jeans and t-shirt or more a more formal work outfit.
In the same way, we take on functional identities in our lives to fulfill needs, aspirations and obligations. We may be a parent, a friend, a spouse, a programmer and an artist, all in one day. We may also be a meditator and yoga practitioner. Take a look at what you do each day and see how fluid your identity is based on your activates and interactions. I call this functional identity because it serves a purpose but is not fixed; it is subject to change over hours, days, weeks, years and decades. If you cling to identity as concrete and unmoving, you will suffer through the inevitability of change and impermanence.
Most of us don’t cling to our clothes, at least not for long. We change them as needed and realize they aren’t who we are. We recognize the impermanence of any particular set of clothes. If only we could view our perception of self in the same way, our suffering would decrease significantly.
When you realize experientially that the identity you cling to is not fixed and is subject to change and impermanence, you will taste liberation. Your functional identity serves a purpose and doesn’t need to be denied or eliminated, but it is ultimately a kaleidoscope of change over the course of a lifetime. It’s no more permanent than your clothes.
What is your true nature, what is your mind? When you let go, you will find joy and equanimity in this very moment. You will begin to wake up from the illusion of a fixed self and know freedom within the endless flux of experience, of activity, of living and dying.
“I came to realize clearly that mind is no other than mountains and rivers and the great wide Earth, the sun and the moon and the stars.”
~~ Eihei Dogen