Taking Refuge in This Moment

Saturday, March 15, 9:30 a.m. – 4:00 p.m.

Led by Lisa Ernst

Please join us for a day of sitting and walking meditation at a beautiful, wooded site in rural West Nashville. True refuge is turning toward our experience and finding freedom in the way things are. This silent retreat will focus on cultivating a quality of compassionate presence that embraces our experience with kindness and insight.

Led by meditation teacher Lisa Ernst, the retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk.

Cost: $50, plus dana (donation) to the teacher. A deposit of $50 will reserve your space and is due by Friday, March 7. Paypal is available here. If paying by check, please make it out to One Dharma Nashville and send to: 12South Dharma Center c/o One Dharma Nashville, 2301 12th Ave. South, Suite 202, Nashville, TN 37204. Please include your email address. Directions and additional information will be emailed prior to the retreat.

For questions, email onedharmaretreat@gmail.com