The Joy of Refuge in This Moment

September 14, 2013, 9:30 a.m. – 4 p.m.

Led by Lisa Ernst

Please join us at a beautiful and secluded West Nashville location for a day of sitting and walking meditation. We will cultivate appreciation and joy through taking refuge in this moment.

Led by meditation teacher Lisa Ernst, this silent retreat will focus on developing a quality of compassionate presence that embraces our experience with an open heart. Through this practice, we begin to find true refuge in the way things are.

This retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk.

Cost: $50, plus dana (donation) to the teacher. A deposit of $50 reserves your spot and is due no later than September 9. Paypal is available here.  You can also bring your deposit to one of our Monday meditations or send a check made out to One Dharma Nashville to: 12 South Dharma Center, c/o One Dharma Nashville, 2301 12th Avenue South, Suite 202, Nashville, TN 37204. Be sure and include your email address. Directions and additional information will be emailed prior to the retreat.

Please contact onedharmaretreat@gmail.com with any questions.