The Heart’s True Refuge Residential Retreat

December 7 – 10, with extended option to December 12
Penuel Ridge Retreat Center, Ashland City TN
Led by Lisa Ernst

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Please join us for a weekend of meditation at a beautiful, wooded retreat site near Nashville. As winter approaches and daylight wanes, there is a natural inclination to slow down and turn inward. Yet, in the busyness of the holiday season we may forget that true refuge is right where we are. This silent retreat will focus on accessing our steady minds and open hearts. We will cultivate a quality of compassionate presence that embraces our experience with equanimity and insight. Through these practices we begin to dissolve the illusion separateness and taste the joy of the heart’s true refuge.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer as well as experienced meditators. It will include sitting and walking meditation, instructions, dharma talks and q&a. Retreat fee includes lodging and all meals

The three night option is $240 if paid in full by 10/19; after $265. The five night option is $395 if paid by 10/19; after $425. A $100 deposit will reserve your spot. Please indicate if you will be attending the three or five night option. There will be a separate opportunity to make a dana (generosity) offering to the teacher at the retreat. A reduced fee spot is available in the case of financial need. Payments can be made by paypal here. If paying by check, instructions are here. Be sure to include your email address.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes, workshops and residential meditation retreats nationally.

For questions email onedharmaretreat@gmail.com.

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