Saturday, June 3, 2017, 9 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

Please join us for a half day of sitting and walking meditation. Compassion and wisdom are the two wings of practice that bring our hearts to liberation. But how do we consistently practice compassion and kindness toward ourselves and others in challenging times? How does our wise heart lead the way? In this silent retreat we will explore several lovingkindness and compassion practices that refresh our hearts and open us to our innate freedom and kindness.

Led by Lisa Ernst, this retreat is suitable for newer and more experienced meditators. It will include periods of sitting and walking meditation, instructions and dharma. Cost is $45 and is due by Monday, May 29. A reduced fee spot is available, please inquire. Paypal is here. If paying by check, instructions are here. Please include your email address.

Additional details will be provided to registrants in advance of the retreat. For questions, email onedharmaretreat@gmail.com