Cultivating Wise Attention: Awakening into Insight and Awareness

Silent Residential Meditation Retreat
Thursday Evening, December 5 – Sunday Noon 12/8 with Optional Extension to 12/10
Bethany Hills Retreat Center, Kingston Springs, TN, Led by Lisa Ernst

Please note: As of 10/9 we have one three night spot and one five night spot still open

All of our joys and sorrows, thoughts and feelings arise and fall away in a field of awareness that is clear, expansive and open. In this retreat we will explore how mindfulness, concentration and open awareness support each other. We will learn how developing the capacity to rest in awareness creates a wider container to meet even our most challenging and stressful thoughts and emotions with insight and compassion. It also stabilizes concentration (samadhi) and strengthens insight (prajna). This retreat is designed to invigorate and nourish, not only our formal mindfulness and concentration practices, but also our daily activities.

This silent retreat is suitable for all levels of experience. It will include sitting and walking meditation, instruction, dharma talks and private meetings with the teacher. Retreat cost is $330 if paid by November 7; $360 after. The five night option is $465 if paid by November 7; $495 after. A $100 deposit holds your spot. Fee covers lodging and all meals. There will be a separate opportunity at the retreat to make a *dana offering (donation) to the teacher. Email onedharmaretreat@gmail.com for questions. Please note that your registration isn’t complete and we can’t hold your spot until you process your deposit fee.

Click Here to Register

Lisa Ernst is a meditation teacher in the Thai Forest/Spirit Rock lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. Lisa leads classes and retreats nationally and is a visiting teacher at Spirit Rock meditation Center in Woodacre, CA.

Cancellation Refund Policy: More than four weeks from retreat start date – $30 cancellation fee; four weeks to 20 days from start date – $100 cancellation fee. No refunds are available for cancellations less than 20 days from retreat start date.

 

 

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